In the 2 months leading up to my beach trip, I started watching what I ate (even more than usual) and adding more and different exercise to my weekly routine. And as part of this…..here are 7 things I did to up my fitness game and get beach-body ready fast!
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Recharge Your New Year With 10 Minutes a Day

(photo source) There is no doubt that the holidays are a hectic time of year; yet for many of us,...

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