Eat, Drink, and Be Mediterranean

Eat, Drink, and Be Mediterranean

The Mediterranean Diet is one of the healthiest in the world. Research has shown this diet and overall lifestyle can help you lose weight, reduce incidence of heart disease, cancer, and diabetes, and is now associated with a reduced risk in mental decline. So, if you're looking for a healthier Continue reading

Top 10 American Cities with European Flair

Top 10 American Cities with European Flair

(photo source) Although I love traveling to Europe, I definitely don't get there as often as I'd  like. And, with the poor economy, not to mention weak dollar, I don't expect to return anytime soon. Although a Euro trip is not on my budget-conscious horizon, there is a way that I can experience a Continue reading

Bonjour Bistro Chic!

Bonjour Bistro Chic!

Have you ever had an obsession with wanting to visit or learn more about a particular country or cultural lifestyle? For the last few years, I have become increasingly enamored with European cultures, primarily the French culture, but Spain and Britain have also charmed me. I first became interested Continue reading