For Good Sleep, Count Cheese Instead of Sheep

For Good Sleep, Count Cheese Instead of Sheep

Whenever I travel to Britain, I am amazed an how many types of cheese I see in stores, restaurants, and on hotel menus. Britain actually produces more than 700 varieties of cheese - no telling how many kinds I've sampled. For a cheese lover like me, traveling to Britain is truly cheese heaven. I can Continue reading

The French Woman’s Diet: Eat Bread. Eat Cheese. Eat Chocolate. Repeat.

The French Woman’s Diet: Eat Bread. Eat Cheese. Eat Chocolate. Repeat.

In my previous post about the French Paradox, I introduced the concept that people in France, particularly French women, seem to be able to eat whatever they want while still staying in great shape. Many books and magazine articles have focused on the phenomenon of the French Paradox and even assert Continue reading

10 Ways to Experience Britain Without Leaving Home

10 Ways to Experience Britain Without Leaving Home

Great Britain is such a charming place to visit. From the narrow streets and churches of England, to the countrysides and castles of Scotland and Wales, you can find a bit of history, not to mention a pub, on just about every corner. For me, a large part of what makes Britain so appealing is the Continue reading

The French Paradox

The French Paradox

(photo source) There are many aspects of  French women that fascinate me, from the way they walk with confidence and poise to the way they can tie a scarf in 10 different ways. But, nothing perplexes me more than how French women (and men) can regularly eat such rich foods as buttery loaves of Continue reading

Bonjour Bistro Chic!

Bonjour Bistro Chic!

Have you ever had an obsession with wanting to visit or learn more about a particular country or cultural lifestyle? For the last few years, I have become increasingly enamored with European cultures, primarily the French culture, but Spain and Britain have also charmed me. I first became interested Continue reading